Plan a Week of Social Content with AI
Generate scroll-stopping hooks and complete captions for multiple posts — hooks first, then full captions built around them.
Why content planning feels impossible
Most people sit down to write social content and face two problems: they do not know what to say, and they do not know how to say it. The result is either a blank page or a generic post that gets no engagement.
This guide breaks content creation into two focused steps. You write better posts because each skill does one job well.
You will end up with:
- Scroll-stopping opening hooks for each topic
- Complete captions with body copy, CTA, and hashtags
Step 1 — Write your hooks
The hook is the first line of your post. On most platforms, it is the only line people see before deciding to scroll past. This step generates 5 options per topic and scores them for shareability.
Use this skill: Social Media Hook Writer
What to fill in:
- The topic of the post
- Your target audience
- Platform (LinkedIn, X, Instagram, TikTok)
- Goal of the post (inform, inspire, promote, start a conversation)
What you get back: 5 opening hooks with the technique used and a shareability score, plus a top 2 recommendation. Save your chosen hook for Step 2.
Step 2 — Build the full caption
Take your chosen hook and build a complete post around it — body copy, call to action, and hashtags all in one prompt.
Use this skill: Social Media Caption Maker
What to fill in:
- The topic and what you are posting
- Platform
- Brand vibe (professional, casual, playful, inspirational, educational)
- Your goal
- Your call to action
What you get back: A complete caption: hook, 3–5 sentence body, CTA, and 5–10 hashtags — platform-appropriate and ready to post.
Run a full week in one session
Copy the combined prompt below and paste it into Claude or ChatGPT. Fill in the bracketed sections, then run it for each of your topics. You can also ask the AI to generate all posts at once by giving it a list of topics.
Steps: skill primitives in order
Each block is one copy-paste prompt; together they complete the workflow.
Social Hook Writer
Use when you are about to post on social media and want the opening line to stop people from scrolling past.
Write 5 scroll-stopping opening hooks for a social media post on the following: Topic: [WHAT THE POST IS ABOUT] Target audience: [WHO YOU ARE WRITING FOR] Platform: [LINKEDIN / X / INSTAGRAM / TIKTOK] Goal: [INFORM / INSPIRE / PROMOTE / START A CONVERSATION] For each hook: - Write the opening line (max 15 words) - Label the technique used (curiosity gap, bold claim, counter-intuitive take, personal story, question) - Give it a shareability score out of 10 Do not use clickbait or misleading statements. Avoid starting with "I" on LinkedIn. Recommend the top 2 for my goal.
Caption Maker
Use when you have something to post but need a complete caption with hook, body, and hashtags ready to publish.
Write a social media caption for the following: Topic: [WHAT YOU ARE POSTING ABOUT] Platform: [INSTAGRAM / LINKEDIN / X / FACEBOOK] Brand vibe: [PROFESSIONAL / CASUAL / PLAYFUL / INSPIRATIONAL / EDUCATIONAL] Goal: [DRIVE ENGAGEMENT / BUILD AWARENESS / PROMOTE / SHARE A LESSON] Call to action: [WHAT YOU WANT PEOPLE TO DO] Write a complete caption with: 1. A strong opening hook (first line, under 15 words) 2. Body: 3–5 sentences expanding on the topic 3. A clear call to action 4. 5–10 relevant hashtags (not generic filler tags) Match the platform's norms: short and punchy for X, conversational for LinkedIn, visual storytelling for Instagram.
Run all steps at once
Combined flow promptCopy the prompt below and paste it into Claude or ChatGPT to run all 2 steps in one session. Fill in the [bracketed sections] before pasting.
You are running a 2-step chained workflow. Complete each step in order, label your output clearly, and use each output as context for the next step. ━━━ STEP 1: Social Hook Writer ━━━ Write 5 scroll-stopping opening hooks for a social media post on the following: Topic: [WHAT THE POST IS ABOUT] Target audience: [WHO YOU ARE WRITING FOR] Platform: [LINKEDIN / X / INSTAGRAM / TIKTOK] Goal: [INFORM / INSPIRE / PROMOTE / START A CONVERSATION] For each hook: - Write the opening line (max 15 words) - Label the technique used (curiosity gap, bold claim, counter-intuitive take, personal story, question) - Give it a shareability score out of 10 Do not use clickbait or misleading statements. Avoid starting with "I" on LinkedIn. Recommend the top 2 for my goal. ━━━ STEP 2: Caption Maker ━━━ Write a social media caption for the following: Topic: [WHAT YOU ARE POSTING ABOUT] Platform: [INSTAGRAM / LINKEDIN / X / FACEBOOK] Brand vibe: [PROFESSIONAL / CASUAL / PLAYFUL / INSPIRATIONAL / EDUCATIONAL] Goal: [DRIVE ENGAGEMENT / BUILD AWARENESS / PROMOTE / SHARE A LESSON] Call to action: [WHAT YOU WANT PEOPLE TO DO] Write a complete caption with: 1. A strong opening hook (first line, under 15 words) 2. Body: 3–5 sentences expanding on the topic 3. A clear call to action 4. 5–10 relevant hashtags (not generic filler tags) Match the platform's norms: short and punchy for X, conversational for LinkedIn, visual storytelling for Instagram.
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